Archive for January, 2009


Happiness in a box

Author: Fabienne
January 11, 2009

6.000 boxes were distributed to sick children in America.


Spirituality makes kids happier

Author: Fabienne
January 9, 2009

By Springer science-business media

To make children happier, we may need to encourage them to develop a strong sense of personal worth, according to Dr. Mark Holder from the University of British Columbia in Canada and his colleagues Dr. Ben Coleman and Judi Wallace. Their research shows that children who feel that their lives have meaning and value and who develop deep, quality relationships - both measures of spirituality - are happier. It would appear, however, that their religious practices have little effect on their happiness. These findings have been published in the online edition of Springer’s Journal of Happiness Studies.

Both spirituality (an inner belief system that a person relies on for strength and comfort) and religiousness (institutional religious rituals, practices and beliefs) have been linked to increased happiness in adults and adolescents. In contrast, very little work has been done on younger children. In an effort to identify strategies to increase children’s happiness, Holder and colleagues set out to better understand the nature of the relationship between spirituality, religiousness and happiness in children aged 8 to 12 years. A total of 320 children, from four public schools and two faith-based schools, completed six different questionnaires to rate their happiness, their spirituality, their religiousness and their temperament. Parents were also asked to rate their child’s happiness and temperament.

The authors found that those children who said they were more spiritual were happier. In particular, the personal (i.e. meaning and value in one’s own life) and communal (i.e. quality and depth of inter-personal relationships) aspects of spirituality were strong predictors of children’s happiness. Spirituality explained up to 27 percent of the differences in happiness levels amongst children.

A child’s temperament was also an important predictor of happiness. In particular, happier children were more sociable and less shy. The relationship between spirituality and happiness remained strong, even when the authors took temperament into account. However, counter intuitively, religious practices - including attending church, praying and meditating - had little effect on a child’s happiness.

According to the authors, “enhancing personal meaning may be a key factor in the relation between spirituality and happiness.” They suggest that strategies aimed at increasing personal meaning in children - such as expressing kindness towards others and recording these acts of kindness, as well as acts of altruism and volunteering - may help to make children happier.


Children in Palestine

Author: Fabienne
January 8, 2009

It was my intention to write something about the children in the warzone in Gaza. But I can’t. It is all too awful and sad. Instead I found this quote.
Even under the very worst conditions, happiness is not only something that is achievable but it’s what drives us to want to experience the next day. ” -Hector Gabriel Ramos Samanez


Pepsi Optimism

Author: Fabienne
January 6, 2009

Message from John Lennon

Author: Fabienne
January 6, 2009

John Lennon has reappeared supporting the nonprofit program One Laptop per Child. What Mr. Lennon says, thanks to digital production, is: “Imagine every child, no matter where in the world they were, could access a universe of knowledge. They would have a chance to learn, to dream, to achieve anything they want. I tried to do it through my music, but now you can do it in a very different way. You can give a child a laptop, and more than imagine, you can change the world.”